Rope Climbing: JT Torres’ “Secret” To Insane Grip Strength
Nov 07, 2022BJJEE1 Admin
Jonathan “JT” Torres – a 2x ADCC and an IBJJF World Champion, as well as the owner of the Essential Jiu-Jitsu academy – is, among other things, known for his exceptional...
Overlooked & Undervalued: The Importance of Grip Strength For Brazilian Jiu Jitsu
Jun 17, 2014
There are many things that get overlooked when it comes to being a good grappler. One such thing is your grip strength. There are plenty of ways to go about working on it,...
