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Tag Archive: , , ,

This Is The Most UNDERUSED Grip In Brazilian Jiu-Jitsu – Tricep Grip!

If you’re on the lookout for “secrets”… For details that will make a huge difference in your Brazilian Jiu-Jitsu game, then you should pay careful attention to your grips. The...

Why The Focus On GRIPS Could Actually Be Hindering Your Jiu-Jitsu

Grips are important in Brazilian Jiu-Jitsu, as they often determine who is on the defensive and who is on the offensive side of the match. However, as important as they are, focusing too much on them...

Use This Cross Grip Break Technique To Set Up Massive Throws

You don’t always have to be on the offense immediately in order to dominate your opponents. What’s more, actually, it’s often that you’ll find great opportunities to subdue...

These Are The 3 Best Lapel Grip Breaks For BJJ & Judo By Travis Stevens

Getting rid of the collar grip can be one of the most frustrating things to do in Brazilian Jiu Jitsu. This is especially true if your opponent or training partner is an experienced competitor; and...

Use The Samurai Grip To Set Up Attacks In The Gi

If there were one most important thing to do at the beginning of a BJJ match, then it would be to establish some sort of control and dominance over your opponent, as soon as possible. And if...

Control Your Opponents With Khabib’s Dagestani Handcuff Hammer Lock

Controlling your opponents in BJJ can be tough, especially in No Gi because of the lack of control due to the slippery rashguards. This gets even tougher if you need to do so when they turtle up; it...

Overlooked & Undervalued: The Importance of Grip Strength For Brazilian Jiu Jitsu

      There are many things that get overlooked when it comes to being a good grappler.  One such thing is your grip strength. There are plenty of ways to go about working on it,...