Tom DeBlass: “One Of The Worst Things Men Have Done Was Accept Dad Bod”
Oct 09, 2023BJJEE1 Admin
Why do you train Brazilian Jiu-Jitsu? There is probably a multitude of factors involved… And one of them, probably, is staying/getting in shape. Which is a good thing – because...
BJJ Strength & Conditioning Secret: The JuggernautBJJ Program
Feb 13, 2022BJJEE1 Admin
Be honest with us. You love training Brazilian Jiu-Jitsu but, the matter of the fact is… You’re guilty. You’re guilty, because despite all those who’ve been telling you that...
“How Positive Psychology Can Give New Life to the Way We Exercise”
Aug 18, 2021bjjee
You wake up at 5:45 a.m., the alarm blaring. Your first conscious thought is one of dread – your morning jog is minutes away, and in this moment pounding pavement isn’t nearly as appealing as...
Check That Ego At the Door: Workout Tips
Aug 06, 2014
Before tackling a new workout regimen that is directed towards improving your grappling skills, you must eliminate your ego! For a real in depth look at doing just that Funk’s...
