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Building yourself an Effective BJJ Game Based on High Level Fundamentals

Learning the fundamentals is easy when you’re just starting out with Brazilian Jiu Jitsu. For the most part, and most of the time, they’re fun to learn; in the end of ends, everything is...

Good, Better, Best-Drilling The Berimbolo Sweep

There is a saying from NBA legend, Tim Duncan, that I absolutely LOVE: Good, better, best; Never let it rest till your good is better, and your better is best! Isn’t that the coolest thing you’ve...