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Result for: improvement

How Jiu-Jitsu Practitioners Excel in the Casino Environment

In the world of martial arts, Jiu-Jitsu stands out as a discipline that builds more than just physical prowess; it sharpens the mind and strengthens the spirit. Interestingly, the strategic thinking,...

How To Keep Your Motivation In BJJ If You’re Getting Manhandled All The Time?

Maintaining motivation in Brazilian Jiu-Jitsu, especially when you find yourself frequently overpowered by larger opponents, can indeed be challenging. However, with the right mindset and approach,...

10 Years Of ADGS: Paulo Pinto Talks About A Decade Of Competing In AJP Events

A UAE-based Brazilian, Paulo Pinto has become a reference in Jiu-Jitsu over the course of his decades dedicated to the sport. Also known as Paulinho Baraúna, a nickname from his time as a competitor...

John Danaher: “No One Cares If You Got A Black Belt”

What does it take to earn a black belt Brazilian in Jiu-Jitsu? Well, it takes a lot of effort, focus, and a lot of overcoming of failure… But, the truth is, that you’ll probably get your...

Not Improving In BJJ? Training Harder Isn’t The Answer

Reaching a plateau in Brazilian Jiu-Jitsu can be frustrating. You might be putting in countless hours on the mat, rolling and drilling, but see no significant improvements. This common scenario leads...

AJ Agazarm: Misunderstood Competitor or a Jiu-Jitsu Villain?

AJ Agazarm, a silver medalist at the ADCC, has long been a polarizing figure in professional grappling. Known for his aggressive style and confrontational behavior, Agazarm often attracts controversy...

This is How High Level Wrestlers Train Their Strength & Conditioning

If you want to model yourself on high level grapplers that combine technique, strength , speed, agility, conditioning then look at collegiate wrestlers. Here is the West Virginia University Tech...

Most Annoying Personalities At The BJJ Academy— Which One Are You?

A few years ago, this pretty funny list describing different BJJ personalities was made.  I don’t know who the author is, but I got it from this FORUM It’s fun to see who among your teammates...

The Questions You Need Ask Yourself When You Lose a Jiu-Jitsu Match

What could I have done differently? It’s the obvious question to ask, but answering it honestly requires an objective self-analysis that a lot of people would rather not do. Still, if you want to...

Teaching Strategies Inspired by BJJ Principles

In martial arts, Brazilian Jiu-Jitsu (BJJ) excels with its strategic focus and skill prioritization over brute strength. Like BJJ, effective training hinges on strategy, adaptability, and deep...

Should Higher Belts Always Smash (Cocky) Lower Belts at the BJJ Academy?

If you’re a higher level BJJ belt, it is likely the case that you often go easy on the lower belts. And probably for a good reason – you don’t want to get their spirits crushed and discourage...

Learning Few vs. Many Techniques In BJJ – Which Is Better?

Here’s the thing. There is a billion techniques in Jiu-Jitsu… Okay, maybe not a billion, but there are so many techniques that there’s no chance that you’ll be able to learn...

Is “Muscle Memory” in BJJ A Real Thing?

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

How important is lineage in Jiu-Jitsu?

Lineage in Brazilian Jiu-Jitsu is a topic that holds significant importance within the community, yet its significance can vary depending on individual perspectives and contexts. Lineage refers to...

Advantages of having BJJ Instagram Accounts

Within the field of martial arts, Brazilian Jiu-Jitsu (BJJ) has garnered a significant amount of popularity due to its practicality, efficacy, and emphasis on technique rather than physical power for...

Lyoto Machida: “Black Belts Who Don’t Train Regularly Are Not Black Belts Anymore”

The realm of martial arts is often veiled in mystery and misconceptions. Among the various disciplines, Jiu-Jitsu stands out as a form that emphasizes technique, leverage, and the subtle art of...

The Simple Problem With Belt Tests in Brazilian Jiu-Jitsu

Belt tests in Brazilian Jiu-Jitsu straddle a delicate balance between tradition, discipline, and practicality. While not as common as in some other martial arts, they do occur and serve a purpose in...

What To Do If You Don’t Feel Motivated To Train BJJ Today?

The days of low or non-existent motivation happen to everyone. Even to the most dedicated of athletes, yes. But, what separates those who become better from those who stay behind is how they handle...

How To Get Good at BJJ: Key Insights from Roger Gracie and John Danaher

In recent interviews on the Lex Fridman podcast, BJJ GOAT Roger Gracie, and Popular Grappling coach John Danaher offer profound insights into the art and practice of Brazilian Jiu-Jitsu. Both Gracie...

At Which Point Do You Become a “BJJ Guy”?

The journey to becoming a “BJJ Guy,” deeply immersed in the Jiu-Jitsu lifestyle and culture, is a unique and personal experience. It’s more than just a series of achievements;...

John Danaher’s 2 Tips For When You Can’t Train BJJ

Everyone who rolls has, at time or another, come to a situation when they can’t train BJJ. Be it because of an injury, obligations, or just “life” – sometimes you simply...

The #1 Weight Training Mistake BJJ Athletes Make

Brazilian Jiu-Jitsu is a demanding martial art that tests both your physical and mental strength. To complement their training and enhance performance, many BJJ athletes turn to weight training....

How Can You Know For Sure If You Deserve Your BJJ Belt Promotion?

You’ve had your belt promotion recently – congratulations! But, don’t tell us… Doubts are creeping in, aren’t they? You’re questioning yourself: „Ok, but did I...

The Science Behind the Claim That Training Jiu-Jitsu Can Slow Down Aging

Embracing Brazilian Jiu-Jitsu and its lifestyle could be likened to finding a veritable Fountain of Youth. It helps in maintaining physical health even as our bodies accumulate wear and tear over...