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Result for: adcc 2022

Firas Zahabi Shows An Awesome K Guard Transition

The K Guard is a type of open guard in which the bottom player positions their legs and upper body in a manner that resembles the letter “K”. While it can be assumed that the technique’s name...

Jeff Glover Shows A Cool Reverse Armbar From Butterfly Guard

You should never become the sort of a BJJ student who has only one or two options from any given position. That “strategy” simply won’t work as you climb through the ranks and experience;...

What Is The Difference Between Luta Livre And BJJ?

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

This Kneebar Setup Is Unlike Anything You’ve Seen Before

Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....

Josh Barnett Shows The “Razor Lock Kneebar” – It’s As Terrifying As It Sounds

Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....

How can one attain a black belt in Jiu-Jitsu in less than four years?

The aspiration of every individual who begins practicing Jiu Jitsu is to eventually become a highly skilled practitioner of this gentle martial art and, consequently, earn a black belt. While many...

Luke Harris Shows A Neat Way To Get To Front Headlock (From Standing)

While it has experienced a recent uptick in its popularity, the front headlock is perhaps the most under-appreciated position in all of Brazilian Jiu-Jitsu and Submission Grappling. Although the...

Integrating Wrestling Into BJJ – Taking The Back From Front Headlock

While it has experienced a recent uptick in its popularity, the front headlock is perhaps the most under-appreciated position in all of Brazilian Jiu-Jitsu and Submission Grappling. Although the...

Sport Jiu-Jitsu vs. Gracie Jiu-Jitsu: A Closer Look At This Age-Old Debate

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Jay Rodriguez Reveals Awesome Body Lock Passing Details (From Underhook)

Body Lock passing: one of the most efficient styles of passing guard in Brazilian Jiu-Jitsu. But, truth be told, there are a lot of details to get right for it. Body Lock passing can be a great...

Jacare Demonstrates A Great Morote Seoi Nage Variation

Do your Judo throws suck? Don’t worry, you’re not alone – but that doesn’t mean you shouldn’t start working on them! For example, here is a super effective throw setup...

Ronaldo “Jacare” Souza Shows A Cartwheel Pass Counter To The Guard Pull

Ronaldo “Jacare” Souza is one of the most dominant Brazilian Jiu-Jitsu athletes in history. His modern approach to the “game” is what inspired many to follow the same tracks;...

Learn These Butterfly Sweep Mechanics – And Sweep Your Opponents With Ease

You still don’t know how to do the Butterfly Sweep? Well, that’s alright – as long as you’re keen on learning it! Have you had enough with complicated techniques which have a...

Ronaldo “Jacare” Souza Demonstrates A Rolling Kata Garuma Setup

Your takedowns could use some work, couldn’t they? Yup, it’s time to start improving them – and there’s no better way to do that than to focus on your grips and drills!...

Nick Rodriguez Talks John Danaher: “He Did A Really Good Job At Boosting Confidence”

Nick Rodriguez was a part of the Danaher Death Squad (DDS) before its split. And, even though he doesn’t train under John Danaher anymore, he still has lots of words of praise for him. For...

You Need To Start Using the K Guard In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

What Is The Best Smash Pass In BJJ?

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Osamah Almarwai: ‘It’s a Lot of Pressure Being the 1st Middle Eastern IBJJF Black Belt World Champion’

26-year-old Mikey Musumeci will defend his 26-pound One Championship gold belt in a co-main event grappling superfight clash against Osamah Almarwai at the sold-out 1stBank Center in Colorado this...

Gordon Ryan Shows How To Do The Perfect Body Lock Pass

Body Lock passing: one of the most efficient styles of passing guard in Brazilian Jiu-Jitsu. But, truth be told, there are a lot of details to get right for it. Body Lock passing can be a great...

Kade Ruotolo To Defend ONE Submission Grappling World Title Against Tommy Langaker

It’s official: Kade Ruotolo is set to defend his ONE Championship lightweight submission grappling world title – against Tommy Langaker! The 10-minute submission only match will take...

Michelle Nicollini: ‘BJJ Athletes Suspended for PED & Other Organizations Turn a Blind Eye & Treat Them as a “Star”

Michelle Nicolini, a renowned BJJ competitor, recently expressed her view on the lack of punishments that athletes face when they fail PED tests. This isn’t new either, as it’s well-known...

Lachlan Giles Has Received a $100,000 Donation to Help the Growth Of Jiu-Jitsu In Australia

ADCC bronze medalist Lachlan Giles has benefited from a anonymous $100,000 donation which will go towards helping high level Jiu-Jitsu Australian competitors. Giles will decide who will receive the...

20 Greatest BJJ Legends Of All Time

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Nicky Rod’s Blood Work Results Are In… And They’re Worrying

A few weeks ago, Gordon Ryan called out Nicky Rod for steroids use – and Nicky suggested that he do a blood test to determine if he’s natural or not. The suggestion was accepted and...