So your opponent caught you in a Heel Hook. So, what’s probably the number one thing you should go for in this situation? That’s right – for an escape.
However… There might be a chance for you to counter them with a Leg Lock of your own. With a Toe Hold, to be exact!
Here’s how you can use the Toe Hold against the Heel Hook, as explained and demonstrated by Garry Tonon:
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