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You Have To Learn This Toe Hold Counter Vs The Heel Hook

So your opponent caught you in a Heel Hook. So, what’s probably the number one thing you should go for in this situation? That’s right – for an escape. However… There might be...

Craig Jones Shows One Of The Nastiest Heel Hooks You’ll Ever See

Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel Hooks. If so, then you’re in for...

Advanced Heel Hook Details: Outside Triangle & Full Cross Finishes

Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your best bet would be to go for a Leg Lock. More specifically – for the Heel Hook....

If You Are Scared of Heelhooks In BJJ, This Is How To Overcome It

Heelhooks are a powerful submission… As a matter of fact, they’re so powerful that they make some Jiujiteiros SCARED of them. Naturally, not of applying them, but of getting caught in...

Dean Lister Shares Leg Lock Advice: “Don’t Focus Specifically On Heel Hooks”

As per the most recent news shared by the ADCC, Dean Lister has been inducted into the ADCC Hall Of Fame! And no wonder; he’s a 3x champion and an athlete with the highest submission rate in...

Learn The K Guard – Lachlan Giles’s Favorite Guard For Leglocks

Alright, bear with us for a moment. Sit down and imagine this: you are hanging out with your friends, eating a great, delicious lunch and just chit-chatting about everything life and Jiu Jitsu...

Leg Lock Torpedos: Heel Hooks From Bottom Mount

    Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports...