When it comes to passing seated guard in Jiu-Jitsu, there are a lot of approaches that you can take. But if you want to take it up a notch – with skill and finesse – then you should learn how to pass it by getting in an underhook first.
Here’s how to do just that. John Danaher breaks down how to pass seated guard with an underhook on the video below…
Try to use it in training as soon as possible!
