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John Danaher Shows How To Pass Seated Guard With An Underhook

John Danaher Shows How To Pass Seated Guard With An Underhook

When it comes to passing seated guard in Jiu-Jitsu, there are a lot of approaches that you can take. But if you want to take it up a notch – with skill and finesse – then you should learn how to pass it by getting in an underhook first.

Here’s how to do just that. John Danaher breaks down how to pass seated guard with an underhook on the video below…
Try to use it in training as soon as possible!

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.