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John Danaher Shows A Neat Tight Waist To X Guard Transition

John Danaher Shows A Neat Tight Waist To X Guard Transition

Whenever you have the Tight Waist Half Guard position in place, you have a great opportunity to set up one of the most dangerous guards there are in Brazilian Jiu-Jitsu – the X Guard!
Though, it can be difficult to understand how to go about this transition, if you don’t have the proper details in place.

So, here they are.
John Danaher demonstrates how to transition from Tight Waist Half Guard to X Guard:

Use lessons on controlling and managing distance from guard to choose the most effective strategies and positions to attack with, including De La Riva, Reverse De La Riva, X Guard, and more

  • Gui Mendes is one of BJJ’s most respected black belts, with 4 world championships at black belt and tons of elite students at his academy Art Of Jiu-Jitsu.
  • Get real, useable lessons from Gui breaking down his own rolling, so he can narrate how he is implementing these movements and ideas.