.
.

Improve Your Rear Naked Choke With The “Switch Arm” Drill

Improve Your Rear Naked Choke With The “Switch Arm” Drill

You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improve your technique by tenfold, but which you’d never come across if someone didn’t tell you about them in the first place.
Well, this hidden detail for the Rear Naked Choke is one of those adjustments.

So you want to improve your Rear Naked Choke, especially against that one stubborn training partner who keeps grabbing onto your hand?
Then you should do some “switch arm” drills.

Here’s why and how, as shown by Jake Shields:

Marcelo Garcia is a 9-time World Champion and known for getting to the back and finishing with the rear naked choke, even against much bigger opponents. This four-part system covers taking the back, jumping back takes, maintaining back control, and finishing from the back. Learn Marcelo Gracia’s famous Back Attack SystemUSE PROMO CODE “BJJEE TO GET 10% OFF.