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Craig Jones Shows A Cool Kneebar Setup – From Turtle

Craig Jones Shows A Cool Kneebar Setup – From Turtle

Sure, the Turtle is a great position to be in defensively (at least before you transition to another one)… But you can turn it into an equally fantastic offensive position – if you know what to search for!
For example, you can use the Turtle to set up the Kneebar as well. Especially if you do it the way Craig Jones explains it on the video below.

Plus, it’s not even that complicated. Here’s the setup:

One Of The Most Popular Instructional Videos Ever Made On Leglocks – Just Got Updated & With Narrated Live Sparring – Get Inside Craig’s Head As He Spars!
Craig Jones’ Battle Tested Leglocks Builds On The Original But Goes Much Further Teaching New Techniques Developed Over The Last 2 Years & Hundreds Of Matches Later
Update and upgrade your leg lock library with this new 4-volume instructional series from one of our favorite teachers, Australian standout Craig Jones.

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.