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Why Every Grappler Needs to do Yoga, by Yoga for BJJ’s Sebastian Brosche

A black belt in BJJ under Eduardo Rios and a second degree black belt in Judo, Sebastian Brosche is the creator of the famous „Yoga for BJJ“ website – where he aims to transform every single...

World Class Brown Belt Sebastian Brosche: “If you are into BJJ for the long run, then Yoga is your greatest tool to stay healthy and nimble, no matter how old you get.”

  Sebastian Brosche is one of the biggest European BJJ hopes. He is a brown belt in BJJ and second degree black belt in judo. He was raised in Northern Sweden and is currently living in in Oslo...