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Articles, Interviews

Why Every Grappler Needs to do Yoga, by Yoga for BJJ’s Sebastian Brosche

Oct 18, 2019BJJEE1 AdminComments Off on Why Every Grappler Needs to do Yoga, by Yoga for BJJ’s Sebastian Brosche

A black belt in BJJ under Eduardo Rios and a second degree black belt in Judo, Sebastian Brosche is the creator of the famous „Yoga for BJJ“ website – where he aims to transform every single...

Sebastian Brosche Victorious At Abu Dhabi World Pro Trials In Sweden

Nov 27, 2012BJJEE2

Swedish juggernaut Sebastian Brosche (check out his interview HERE) took double gold at the brown/black belt weight and absolute at last weekend’s Sweden Abu Dhabi World Pro Trials which were...

Featured, Interview

Sweden’s Sebastian Brosche On His Multiple World Titles, Yoga & How To Improve Your Guard Passing

Nov 05, 2012BJJEE2

1.Hi Sebastian, can you please introduce yourself to the BJJ community of Eastern Europe? My name is Sebastian Brosche, i am 28 yearsold and have a brown belt in BJJ and second degree black belt in...

Anybody Can Do These 3 Effective Lapel Submissions From Full Guard

Oct 20, 2019BJJEEComments Off on Anybody Can Do These 3 Effective Lapel Submissions From Full Guard
Are You Regularly Doing These 12 Essential BJJ Drills?

Oct 19, 2019BJJEEComments Off on Are You Regularly Doing These 12 Essential BJJ Drills?
3 Time-Proven Strategies For Never Getting Injured in BJJ

Oct 19, 2019BJJEEComments Off on 3 Time-Proven Strategies For Never Getting Injured in BJJ
Dealing With Common Weight Loss Issues: Best Tips

Oct 19, 2019BJJEEComments Off on Dealing With Common Weight Loss Issues: Best Tips
6 Questions You Should Ask Your Instructor During BJJ Class

Oct 18, 2019BJJEEComments Off on 6 Questions You Should Ask Your Instructor During BJJ Class
Why Every Grappler Needs to do Yoga, by Yoga for BJJ’s Sebastian Brosche

Oct 18, 2019BJJEE1 AdminComments Off on Why Every Grappler Needs to do Yoga, by Yoga for BJJ’s Sebastian Brosche

Anybody Can Do These 3 Effective Lapel Submissions From Full Guard

Oct 20, 2019BJJEEComments Off on Anybody Can Do These 3 Effective Lapel Submissions From Full Guard
Are You Regularly Doing These 12 Essential BJJ Drills?

Oct 19, 2019BJJEEComments Off on Are You Regularly Doing These 12 Essential BJJ Drills?
3 Time-Proven Strategies For Never Getting Injured in BJJ

Oct 19, 2019BJJEEComments Off on 3 Time-Proven Strategies For Never Getting Injured in BJJ
Dealing With Common Weight Loss Issues: Best Tips

Oct 19, 2019BJJEEComments Off on Dealing With Common Weight Loss Issues: Best Tips
6 Questions You Should Ask Your Instructor During BJJ Class

Oct 18, 2019BJJEEComments Off on 6 Questions You Should Ask Your Instructor During BJJ Class
Why Every Grappler Needs to do Yoga, by Yoga for BJJ’s Sebastian Brosche

Oct 18, 2019BJJEE1 AdminComments Off on Why Every Grappler Needs to do Yoga, by Yoga for BJJ’s Sebastian Brosche
Jiu-Jitsu Is The Truest Martial Art According To Joe Rogan

Oct 18, 2019BJJEEComments Off on Jiu-Jitsu Is The Truest Martial Art According To Joe Rogan
Startling Similarities Between Yoga Poses & BJJ Positions

Oct 18, 2019BJJEEComments Off on Startling Similarities Between Yoga Poses & BJJ Positions
Kyle Snyder’s Search of Obstacles: A True Champion’s Mindset

Oct 18, 2019grappler zComments Off on Kyle Snyder’s Search of Obstacles: A True Champion’s Mindset
Ben Askren Blasts BJJ For Lack Of Takedowns

Oct 17, 2019BJJEEComments Off on Ben Askren Blasts BJJ For Lack Of Takedowns
Here’s How To Use The Russian Tie In BJJ

Oct 17, 2019BJJEEComments Off on Here’s How To Use The Russian Tie In BJJ
Developing Leadership Skills Through Jiu-Jitsu Practice

Oct 16, 2019grappler zComments Off on Developing Leadership Skills Through Jiu-Jitsu Practice
How to Keep Yourself from Burning Out in BJJ

Oct 16, 2019grappler zComments Off on How to Keep Yourself from Burning Out in BJJ
Should I Learn & Use Dangerous Submissions?

Oct 16, 2019grappler zComments Off on Should I Learn & Use Dangerous Submissions?
You’re Progressing Slower in BJJ as You Get Older – But You Can Fix It

Oct 16, 2019BJJEE1 AdminComments Off on You’re Progressing Slower in BJJ as You Get Older – But You Can Fix It
Andre Galvao Has An Effective Way Of Opening The Closed Guard

Oct 16, 2019BJJEEComments Off on Andre Galvao Has An Effective Way Of Opening The Closed Guard
Rafael Lovato Smashes Guards With These 2 Connected Passes

Oct 16, 2019BJJEEComments Off on Rafael Lovato Smashes Guards With These 2 Connected Passes
Junk Food Has Its Place in a Grappler’s Diet

Oct 15, 2019BJJEE1 AdminComments Off on Junk Food Has Its Place in a Grappler’s Diet
The Legend And Mystique Of BJJ Legend Rickson Gracie

Oct 15, 2019BJJEEComments Off on The Legend And Mystique Of BJJ Legend Rickson Gracie
Olympic Judo Champion Stripped Of Gold For Doping

Oct 15, 2019BJJEEComments Off on Olympic Judo Champion Stripped Of Gold For Doping
The “Gordon Ryan Sweep” That Swept Buchecha at ADCC

Oct 14, 2019BJJEEComments Off on The “Gordon Ryan Sweep” That Swept Buchecha at ADCC
5 Biggest Strength & Conditioning Mistakes Grapplers Make

Oct 14, 2019BJJEEComments Off on 5 Biggest Strength & Conditioning Mistakes Grapplers Make
Invisible Jiu-Jitsu: What is It & Does It Really Make a Difference?

Oct 14, 2019BJJEEComments Off on Invisible Jiu-Jitsu: What is It & Does It Really Make a Difference?
5 BJJ Tournament Tips Which Will Make a Huge Difference

Oct 14, 2019BJJEEComments Off on 5 BJJ Tournament Tips Which Will Make a Huge Difference