Tag Archive: flexibility, Mobility, sebastian brosche, yoga, yoga for bjj
Yoga Can Change Your Jiu-Jitsu – Start Doing It Today
Nov 15, 2022BJJEE1 AdminComments Off on Yoga Can Change Your Jiu-Jitsu – Start Doing It Today
Becoming really good in Jiu-Jitsu has got more to do than with “just” rolling and drilling as often as possible… It’s also about becoming mobile and injury-free enough so that...Why Every Grappler Needs to do Yoga, by Yoga for BJJ’s Sebastian Brosche
Oct 18, 2019BJJEE1 AdminComments Off on Why Every Grappler Needs to do Yoga, by Yoga for BJJ’s Sebastian Brosche
A black belt in BJJ under Eduardo Rios and a second degree black belt in Judo, Sebastian Brosche is the creator of the famous „Yoga for BJJ“ website – where he aims to transform every single...