Tag Archive: bjj, Jiu-Jitsu, stability ball, swiss ball
How To Improve Your Jiu-Jitsu With A Stability Ball
Dec 12, 2017BJJEEComments Off on How To Improve Your Jiu-Jitsu With A Stability Ball
Jeff Glover is known for his amazing cat like balance and agility. The fact is that he’s been training with the stability ball (AKA Swiss Ball) for over 10 years. Stability ball...