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Thomas Rozdzynski Shows A Simple Back Take Setup From Sit-Up Guard

Taking the back from positions like Mount, Side Control and Half Guard is something that you’re probably used to aim for, something that you’ve likely practiced for hundreds and hundreds of...

This Sweep From Situp Guard Is As Good As It Gets

When you’re the top player in a Brazilian Jiu-Jitsu match, it’s usually going to be you who’s going to control the pace of the bout. However, if the bottom player knows what...