Jiu-Jitsu Fitness Fallacy: “Lifting Weights Makes You Slow”
Feb 07, 2024BJJEE
Written By Simon Hayes, BJJ black belt and instructor at Carlson Gracie London, UK. This is my favourite. A real old school “i was once a contender” 1970’s bit of dialogue. In the...
The Difference Between Rickson & Helio Gracie’s Style of Jiu-Jitsu
Jan 28, 2024BJJEE
Kron Gracie, the son of Rickson Gracie talks about the difference between the styles of Jiu-Jitsu of his grandfather, Helio Gracie and his father Rickson Gracie. For Kron, Helio Gracie should be...
Should MMA & Jiu-Jitsu Fighters Have Cheat Meals?
Jan 22, 2024BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
What Happens When a BJJ Blue Belt Spars with a Judo Brown Belt?
Jan 22, 2024BJJEE
“BJJ Players Will Never Reach Their Full Potential Unless They Cross Train In Other Grappling Arts.” John Danaher Judo and BJJ: Similar Jacket, different rules and mentality. Judo training will...
Judo Olympian Goes 1 Round Judo & Then 1 Round No Gi Grappling with BJJ Black Belt
Jan 22, 2024BJJEE
“BJJ Players Will Never Reach Their Full Potential Unless They Cross Train In Other Grappling Arts.” John Danaher Judo and BJJ: Similar Jacket, different rules and mentality. Judo training will...
Maximizing Your Slot Gacor Winnings with Minimal Investment
Jan 06, 2024BJJEE
Slot Gacor games are a vibrant world of online slot machines offering a range of themes and rewards. They stand out for their ease of play and accessibility to all types of players. The concept of...
Betting on Blackjack and Fighting: The Blackjack Passion Among MMA Legends
Jan 04, 2024BJJEE
UFC, MMA, and Brazilian Jiu-Jitsu fighters often have a secret love shared away from the octagon – they love the thrill of the blackjack table. These players are drawn to the thrill of taking...
Josh Hinger: “The Rule That Lower Belts Cannot Refuse to Roll with a Higher Belt is Bullsh*t”
Jan 02, 2024BJJEE
So, your coach matched you with that terrifying blue belt (again) for your next roll. He’s bigger, stronger, faster, and much more technically sound than you are. In short: he’s way better and...
Understanding the Different Types of Sparring in Jiu-Jitsu
Dec 29, 2023BJJEE
Are we ready to spar? Watch the video and read the text… I started pondering this question that I occasionally encounter while leading BJJ training sessions. What thoughts does it evoke in you? Do...
Advanced Tactics for Solo Play in Warzone
Dec 25, 2023BJJEE
In the high-octane world of Warzone, solo play demands a unique set of skills and strategies. Without the backup of a squad, players must rely on their wits, reflexes, and a deep understanding of the...
John Danaher’s Great Hand Fighting Advice: “Don’t Forget…”
Dec 24, 2023BJJEE1 Admin
Hand fighting is one of the most important parts of Brazilian Jiu-Jitsu, as it will often determine who has the more dominant grips. However, contrary to as to how it may sound, hand fighting...
Afraid To Compete in Jiu-Jitsu? How To Face Your Fears & Let Them Fuel You
Dec 21, 2023BJJEE
Many jiu jitsu athletes experience fear regarding competition, which can prevent them from achieving growth and testing their skills. However, competition provides valuable opportunities for...
Evidence Based Strategies That Will Make You A Great Champion In Jiu Jitsu
Dec 21, 2023BJJEE
While competitors may claim to participate in Brazilian Jiu-Jitsu for enjoyment, the desire to win is undeniably present. Achieving victory, with its accompanying accolades, is a natural and...
How To Neutralize That Ultra Aggressive BJJ Blue Belt?
Dec 20, 2023BJJEE
Guest post by Masafumi Matsumoto, a BJJ black belt from Japan who has been travelling the world, training, competing and working as a translator. ‘Masa’ is known for having a very good guard,...
How Strong Do You Need to be to Succeed in Brazilian Jiu-Jitsu?
Dec 19, 2023BJJEE
A question that often arises is how much strength and conditioning do you need to succeed in BJJ? While physical attributes can be an asset, Brazilian Jiu Jitsu is a skill-based martial art that...
John Danaher Explains The Best Way To Drill Techniques: “Most People Drill For Numbers…”
Dec 07, 2023BJJEE1 Admin
When you drill techniques in Brazilian Jiu-Jitsu, how do you (usually) go about it? Do you aim for a specific number of repetitions? If that’s the case, then two things are true… First,...
Dana White Takes Elon Musk’s Side On The “F*ck Yourself” Comment Towards Unruly Sponsors
Dec 04, 2023BJJEE1 Admin
Dana White and Elon Musk might not have too many things in common… But one of them appears to be an unyielding stance towards sponsor interference. Following a significant withdrawal of...
1 Simple Tip For Making Daily Improvements: 1% Better Every Day
Dec 03, 2023BJJEE
Making incremental Daily Improvement through Continuous Progress One of the most effective mindsets for focusing on long-term improvement is to aim for incremental progress on a daily basis rather...
BJJ Practitioners, Check Your Ego: Beating Pros in Jiu-Jitsu Means Nothing in a MMA Fight
Nov 14, 2023BJJEE
ADCC silver medalist Craig Jones recently submitted UFC Middleweight Gerald Meerschaert in less than 2 minutes in a grappling superfight. What does that mean? As an avid Brazilian Jiu-Jitsu...
Things I Wish My BJJ Instructor Would Have Told Me Back When I Was a White Belt
Nov 14, 2023BJJEE
As a new Brazilian Jiu-Jitsu student, enthusiasm and dedication will only get you so far. What your instructor didn’t tell you when you first walked through those doors could fill volumes. While...
Rickson Gracie: “My Curiosity Always Overpowered My Fear”
Nov 14, 2023BJJEE1 Admin
Rickson Gracie is, arguably, the greatest Brazilian Jiu-Jitsu practitioner of all time… And the most legendary one. But not “just” because of his successes as an athlete. Rather,...
Khabib Nurmagomedov Reveals He Turned Down $40 Million To Return To UFC
Nov 11, 2023BJJEE1 Admin
Khabib Nurmagomedov, the undefeated UFC lightweight champion who retired in 2020, recently revealed the staggering offers he’s declined to maintain his retirement from the octagon. In a...
These Highly Effective Habits Will Transform Your Jiu-Jitsu
Nov 09, 2023BJJEE1 Admin
No, Jiu-Jitsu isn’t just about the techniques, the details, nor even about the concepts you know how to do… And yes, even though mindset is as important, it’s not all-pervading. In...
The Most Important Skill In Brazilian Jiu-Jitsu (Not What You Think)
Oct 22, 2023BJJEE1 Admin
What’s the most important skill in Brazilian Jiu-Jitsu? Is it a certain submission technique that will make you so much better at tapping people out? Is it knowing how to defend and escape...
