5 Ways To Prevent Injury In Jiu-Jitsu
Apr 28, 2013BJJEE
There is no 100% guarantee not to get injured when you train Jiu-Jitsu, however if you take the necessary precautions you will lower your chances: Source: Gameness Do the warm up and stretch...
Which Attributes Do BJJ Athletes Lose First & Last As They Age? (Speed, Explosiveness etc…)
May 16, 2024BJJEE
As Jiu-Jitsu athletes age, the changes in their physical attributes can be quite distinct, similar to what is seen in other sports. Here’s a breakdown of the attributes that tend to decline and...
Olympic Champ Mark Schultz On How He Challenged Rickson Gracie: “I Held Him in a Cradle For 20 Mins”
May 13, 2024BJJEE
Olympic and 2-time World champion freestyle wrestler, Mark Schultz, whose life story was featured in the movie ‘Foxcatcher’ has been a Jiu-Jitsu black belt under Pedro Sauer for about two years....
RHCP’s Anthony Kiedis Explains Why He Quit Training Brazilian Jiu-Jitsu
May 10, 2024BJJEE
As a new practitioner of Brazilian jiu-jitsu, it is important to learn how to avoid common injuries that white belts often face. Proper technique, training partners, and adjusting intensity levels...
UFC Vet Who Spat at 10th Planet Black Belt Because of “Lockdown” Explains His Side of Story
May 08, 2024BJJEE
At the recent IBJJF Atlanta Spring Open, a controversy erupted involving former UFC fighter and decorated BJJ black belt, Rafael Assunção, and 10th Planet Jiu-Jitsu black belt, Matt Walsh. The...
Comedian Bryan Callen Gets Manhandled Doing Jiu-Jitsu with Brendan Schaub
May 07, 2024BJJEE
In an unexpected twist at the BJJ academy, comedian Bryan Callen discovered that the mats of Jiu-Jitsu are far less forgiving than the stage of stand-up. Callen, a sprightly 56-year-old blue belt,...
UFC Vet Raphael Asuncao Insults & Spits at 10th Planet Black Belt Because of “Lockdown” Knee Reap at IBJJF Tournament
May 07, 2024BJJEE
At the recent IBJJF Atlanta Spring Open, a controversy erupted involving former UFC fighter and decorated BJJ black belt, Rafael Assunção, and 10th Planet Jiu-Jitsu black belt, Matt Walsh. The...
Ex-UFC Fighter Faces Felony Charges After Punching & Fracturing A Man’s Skull In Street Fight
May 02, 2024BJJEE1 Admin
Former UFC fighter Drew McFedries has found himself in legal trouble – following an incident outside a strip club in Davenport, Iowa. Allegedly, McFedries engaged in a physical confrontation...
How to practice many BJJ chokes and get the feeling for your squeeze on your own
Apr 24, 2024BJJEE
Brazilian Jiu-Jitsu is not just about learning moves; it’s about refining them to perfection. A crucial aspect of this martial art is the ability to apply chokes effectively. Whether you are a...
How To Deal With Getting Older In Brazilian Jiu-Jitsu?
Apr 23, 2024BJJEE1 Admin
Brazilian Jiu-Jitsu is universally renowned as a martial art that welcomes all ages, genders, and skill levels. It’s a sport that promises lifelong learning and physical engagement,...
Conor McGregor To Appear In Court Over Alleged Mother & Daughter Assault
Apr 23, 2024BJJEE1 Admin
Conor McGregor will return to court next week yet again, this time to defend himself against a lawsuit brought by a woman and her mother – over an alleged assault and personal injury. The first...
Conor McGregor Says He’ll Stop Drinking Ahead Of UFC 303 Return
Apr 22, 2024BJJEE1 Admin
Conor McGregor is gearing up for his highly anticipated return to MMA at UFC 303 in June, where he’ll face off against Michael Chandler in a welterweight showdown… And it appears that...
5 Tips For Maintaining Heart Health In Jiu-Jitsu Training
Apr 20, 2024BJJEE
Exercise is excellent for our health, and Jiu-Jitsu is an excellent way to stay fit. Jiu-Jitsu is an incredible martial art, offering a unique blend of physical activity and mental discipline. ...
BJJ Black Belt Challenges Cocky Wrestler For $20 in the Park
Apr 20, 2024BJJEE
Yoga For BJJ’s Sebastian Brosche challenges Wrestler. A black belt in BJJ under Eduardo Rios and a second degree black belt in Judo, Sebastian Brosche is the creator of the famous „Yoga for...
Vinicius “Draculino” Explains How He Still Trains BJJ – Despite Many Injuries
Apr 19, 2024BJJEE1 Admin
If you train Jiu-Jitsu, it’s only a matter of time before you get injured. That’s a fact. Now, whether the injury/injuries will be big or small depends on a variety of factors. Including...
Watch: Brendan Schaub Injures his Employee Applying a Guillotine
Apr 18, 2024BJJEE
Brendan Schaub, a former UFC heavyweight turned podcaster and failed comedian, found himself at the center of controversy when a seemingly playful grappling session during a podcast recording led to...
Should a Middle Aged Jiu-Jitsu Hobbyist Compete in the Adult Division?
Apr 18, 2024BJJEE
In the realm of Brazilian Jiu-Jitsu, the question of whether middle-aged practitioners should compete in adult divisions or opt for masters divisions is a common dilemma. The Challenge for...
Addiction In Sports: Why Athletes Are At Greater Risk?
Apr 18, 2024BJJEE
Are you an athlete? If so, you’re probably aware of the excruciating amount of pressure (both physical and psychological) a professional has to deal with. Now, each person has their own unique...
Who is Brazilian Jiu-Jitsu NOT For?
Apr 17, 2024BJJEE
Brazilian Jiu-Jitsu has gained immense popularity worldwide, celebrated for its effectiveness in self-defense, its competitive nature, and its emphasis on technique over brute strength. However,...
The Evolution of BJJ Training Spaces: From Dojo to Outdoors
Apr 15, 2024BJJEE
Brazilian Jiu-Jitsu (BJJ) has seen a remarkable evolution in the types of spaces used for training over the past few decades. From traditional dojos with mats to makeshift spaces in garages, and now...
It’s Finally Official: Conor McGregor vs Michael Chandler Scheduled For UFC 303
Apr 14, 2024BJJEE1 Admin
Conor McGregor’s highly anticipated return to the octagon has been officially confirmed by the UFC… As the Irish superstar is set to face off against Michael Chandler in the five-round...
Not Improving In BJJ? Training Harder Isn’t The Answer
Apr 13, 2024BJJEE1 Admin
Reaching a plateau in Brazilian Jiu-Jitsu can be frustrating. You might be putting in countless hours on the mat, rolling and drilling, but see no significant improvements. This common scenario leads...
Should You Wear a Cup for Brazilian Jiu-Jitsu Training?
Apr 13, 2024BJJEE1 Admin
Brazilian Jiu-Jitsu is a combat sport. And, even though it’s often called “the Gentle Art”, injuries do happen… And not just injuries, but nasty hits as well – for...
This is How High Level Wrestlers Train Their Strength & Conditioning
Apr 13, 2024BJJEE
If you want to model yourself on high level grapplers that combine technique, strength , speed, agility, conditioning then look at collegiate wrestlers. Here is the West Virginia University Tech...
