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How to Eat Healthy for BJJ under $50 a Week

How to Eat Healthy for BJJ under $50 a Week

Healthy food isn’t always expensive. You can nourish your body for the demands and not break the bank. Be sure to check out our nutrition section: https://www.bjjee.com/category/nutrition/

BJJ World champ Jordon Schultz shows us how he stays lean and eats healthy for as little as $50 per week. Very informative:

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.