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Author Archive: BJJEE1 Admin

BJJ Legend Demian Maia Shares 5 Tips For Quality Sleep

If you want to improve faster in Jiu-Jitsu, then training hard isn’t going to cut it. You’ll have to rest as hard (or even harder) than you train. And the best way to do that is...

John Danaher Talks Musk vs Zuckerberg Match: “It’d Be An Uphill Battle For Musk”

The talks about the Elon Musk vs Mark Zuckerberg MMA/BJJ match have been reignited, with Musk saying that the match would be streamed on X (formerly Twitter): Zuck v Musk fight will be live-streamed...

Buchecha Reflects On First MMA Loss: “I’ll Be Back Soon”

Marcus “Buchecha” Almeida suffered his first MMA loss a few days back, to Oumar “Reug Reug” Kane. Reug Reug dominated the match pretty much from the first minute, negating...

Neil Melanson Shows How To Do The “Helicopter Triangle Choke”

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...

The Bravo Flip Choke Is A Great Option From The Turtle Position

The best moves in Brazilian Jiu-Jitsu are, arguably, the ones which aren’t (too) complicated – and that you can resort to more often than not. These high percentage techniques need to be learned...

Neil Melanson Shows A Super Useful Choke (Your Training Partners Will Hate You For It)

If there’re two things you can be sure of when Neil Melanson has a technique to show, then they are: 1) it’s an effective technique, and 2) it’s probably nasty. For example, here is a...

You Need To Correct These Anaconda Choke Mistakes (You’re 100% Making Them)

The anaconda choke is an arm-triangle choke variation where an opponent’s arm is trapped with the head in a front headlock position. This submission is applied by placing your arm under the...

Firas Zahabi Shows An Awesome K Guard Transition

The K Guard is a type of open guard in which the bottom player positions their legs and upper body in a manner that resembles the letter “K”. While it can be assumed that the technique’s name...

BJJ Takedown Advice: Make ‘Em Stumble First

Could your takedowns use some work? Yeah, they probably could… Which is why you shouldn’t focus on techniques alone. But rather, on concepts too. For example, a concept that will go a...

Tye Ruotolo: “I’m The Best Pound-For-Pound Grappler On The Planet”

Tye Ruotolo recently beat Dagi Arslanaliev by submission (Rear Naked Choke) at their ONE Fight Night 13 submission grappling match… And he’s convinced that no one in his weight division...

[Watch] Heartwarming Moment “The Rock” Surprises UFC Fighter With New Home

Themba Gorimbo is a UFC welterweight fighter with an inspirational story. After his second UFC fight, Gorimbo said that he was left with only 7 dollars to his name. And that he had to sleep on the...

BJ Penn Sparks Another Controversy, Asking: “Was Mother Teresa A CIA Spy?”

BJ Penn is an MMA and UFC legend, who recently came into the spotlight due to his… Controversial takes on many topics. His latest take, well, includes Mother Teresa – for whom Penn is...

Jake Paul On Nate Diaz Catching Him In A Guillotine Choke: “He Was Actually Choking Me”

Jake Paul beat Nate Diaz via unanimous decision in their boxing match. However, if Paul really wants to face Diaz in an MMA match… It appears that he should start working on his submission...

Elon Musk Says Fight With Mark Zuckerberg Will Be Live Streamed On X

Will the fight between Elon Musk and Mark Zuckerberg take place at all? Well, Elon Musk says that it will. What’s more, he recently revealed that it will be live streamed on X (formerly...

Tom DeBlass’ Advice For Non-Competitors: “Don’t Hold Yourself At The Same Standards”

Do you often find yourself comparing with those “monsters” on the mat… Who, even though they are on the same belt level as you are, can tap you out 9 times out of 10? (With that 1...

UFC’s Charles Oliveira To Compete In A Submission Grappling Event

UFC’s Charles Oliveira, former lightweight champion, is set to show his grappling skills today, August 6… As he will compete in a submission grappling event, in a match against Cristiano...

Garry Tonon Shares Great Advice Given By Tom DeBlass: “Who Gives A F*ck About You?”

Today, Garry Tonon is one of the most elite submission grapplers in the world. But even he had to start somewhere. Even Tonon was, once upon a time, a purple belt teaching at his coach’s...

ONE Championship: Buchecha Suffers First MMA Loss – Against Reug Reug

Marcus “Buchecha” Almeida just suffered his first professional MMA loss. He lost against Oumar “Reug Reug” Kane at ONE Fight Night 13 (August 4). And Reug Reug got the better...

[Controversial] Tye Ruotolo Submits Dagi Arslanaliev Twice – In One Match

The ONE submission grappling match between Tye Ruotolo and Dagi Arslanaliev had a… Weird and controversial ending. As Ruotolo submitted Arslanaliev twice in the same match. The bout started...

Mikey Musumeci Submits Jarred Brooks With Armbar To Defend ONE Title

Mikey Musumeci continues to dominate the ONE Championship flyweight submission grappling division. His most recent match was against Jarred Brooks, the current ONE strawweight MMA champion… And...

Sarasota County BJJ Coach Commits Sui*ide After Sexual Battery Accusations

Disturbing news are coming from Sarasota County (Florida, USA). According to Fox 13 Tampa Bay, 32-year-old Lance Darren Goodall Jr. – BJJ coach who has been accused of sexual battery of a minor...

UFC Fighter Song Yadong Says 4 Men Robbed Him At Gunpoint

UFC fighter Song Yadong has revealed that him and his friend were robbed at gunpoint by 4 men. The incident took place last Wednesday, at a gas station in San Francisco. Yadong explained what...

Jake Paul Says He Doesn’t Respect Nate Diaz: “He’s A Bully, He’s A Punk”

Jake Paul held no prisoners after the Jake Paul vs Nate Diaz workouts last Wednesday in Dallas. He said he doesn’t respect Nate Diaz because of the things he had done in the past, as well as...

Rickson Gracie: “Money Can’t Buy The Most Important Things In Life”

Rickson Gracie is regarded by many as the greatest BJJ practitioner of all time. But, even despite his numerous successes, Rickson came to understand that the most important things in life cannot be...