Joe Rogan Says That PEDs Are A Factor In The Way Gordon Ryan Is Able To Train
Jan 12, 2023BJJEE1 Admin
There’s no denying that a lot of athletes who compete at the elite levels of Brazilian Jiu-Jitsu are on one type of performance enhancing drugs or another… And Joe Rogan is well aware of...
How To Knee On Belly-Switch & Get To Full Mount? Fabio Leopoldo Demonstrates
Jan 11, 2023BJJEE1 Admin
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...
Ricardo Marques Shows A Swift Triangle Choke Setup From Side Control
Jan 11, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Wrap The Opponent’s Arm With Their Lapel… And Have Some Fun
Jan 11, 2023BJJEE1 Admin
Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack at all times. Many jiujiteiros make a mistake of holding a closed guard for a...
Robson Moura Shows How To Take The Back With The Frame Lasso
Jan 11, 2023BJJEE1 Admin
Going for the back is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, this time with the Frame Lasso. You can connect your open guard with...
Last-Ditch Rear Naked Choke Escape: Clear The Thumb Line
Jan 11, 2023BJJEE1 Admin
Well, well, well. What do we have here… You’re in trouble again, aren’t you? You’ve given up your back, your opponent took it, placed their hooks in and is working on a choke. You are pretty...
Ben Askren: “Most Athletes End Up Poor”
Jan 11, 2023BJJEE1 Admin
One of the biggest problems that professional athletes, including MMA fighters, come to face when they retire is – financial stability. But why? Shouldn’t the fighters, especially the...
Leandro Lo’s Family Lawyer: “Velozo Looked For A Fight, Provoked Them The Whole Time”
Jan 11, 2023BJJEE1 Admin
Leandro Lo, multiple-time BJJ world champion, was murdered in August 2022 – by police officer Henrique Velozo, during a show in a São Paulo nightclub. The initial hearing in the murder trial...
Elaine Wynn, The Popular “Jiu-Jitsu Grandma”, Promoted To BJJ Purple Belt
Jan 11, 2023BJJEE1 Admin
Image Credits: TheHighlyRecommended & Elaine Wynn Instagram Elaine Wynn, also known as the “Jiu-Jitsu Grandma“, is 74 years old and has been training BJJ for a long time… And...
Try This Interesting & Highly Effective Sweep From Turtle Position
Jan 10, 2023BJJEE1 Admin
The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training partners and opponents in. So, it is of vital importance not only to know how to...
Mikey Musumeci’s Advice For BJJ Beginners: “Take It Slow”
Jan 10, 2023BJJEE1 Admin
There’s going to be a ton of advice that you’ll receive when you first start training Brazilian Jiu-Jitsu… But none of them may be as valuable as the following advice from Mikey...
[Watch] John Danaher Training With The Legendary Boris
Jan 10, 2023BJJEE1 Admin
Do you know the legend of Boris… One of John Danaher‘s first black belts? Not much is known about Boris, except from the fact that he trained with Danaher for some time and that he was...
Kyra Gracie Reveals A Super Quick Heel Hook Setup From Guard Pass
Jan 09, 2023BJJEE1 Admin
Kyra Gracie is one of the few Gracie women to achieve a black belt in BJJ and is the first Gracie female to actively compete in the sport. She is a 4x world BJJ champion and 3x ADCC. Her mother,...
MMA Fighter Makes Child Predators Do Push-Ups – Before Handing Them Over To The Police
Jan 09, 2023BJJEE1 Admin
Dustin Lampros is one of The Ultimate Fighter (TUF) alumni; the world-class fighters who, even if they don’t make it to the UFC, often succeed in other promotions. However, Lampros found...
Javier Mendez On Khabib’s Retirement As MMA Coach: “He Doesn’t Want To Miss Being A Father”
Jan 09, 2023BJJEE1 Admin
Last Friday, the mixed martial arts world was once again shaken up by Khabib Nurmagomedov. “The Eagle” announced his retirement from MMA coaching via Instagram: Concluding the year. The...
Chad Keel Shows A Crazy Tight Monoplata Setup From Closed Guard
Jan 08, 2023BJJEE1 Admin
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also called the ashi sankaku garami (leg triangle entanglement) in judo and the coil lock...
The “Foot Post” Is A Great Way To Finish The Body Lock Pass
Jan 08, 2023BJJEE1 Admin
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and...
Super Sneaky BJJ Submission: Foot Americana (From Bottom Side Control)
Jan 08, 2023BJJEE1 Admin
Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you can’t...
Mount Escape Against “Prayer Feet”: Here’s How To Do It
Jan 08, 2023BJJEE1 Admin
The Mount is the second-most dominant position you could get to in Brazilian Jiu-Jitsu. But it can also be extremely difficult to transition into. Namely, when you get to Side Control or Half...
How To Transition To Mount From Side Control In BJJ?
Jan 08, 2023BJJEE1 Admin
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...
Lucas Lepri’s Side Control Escape Against Opponent Who Switches Hips
Jan 08, 2023BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
Khabib Nurmagomedov Leaving MMA For Good – Wants To Devote More Time To His Family
Jan 08, 2023BJJEE1 Admin
Khabib Nurmagomedov, former UFC lightweight champion, seems to be ready to leave the world of mixed martial arts (MMA) behind him – for good; including the coaching career. Nurmagomedov...
Leandro Lo’s Case: Initial Hearing Scheduled In The Murder Trial
Jan 08, 2023BJJEE1 Admin
On January 6, the case involving the tragic death of Leandro Lo received an update. A judge from São Paulo (Brazil) has decided that an initial hearing in the murder trial is to be made on February...
ONE Championship Fighter Victoria Lee Passes Away At Age 18
Jan 08, 2023BJJEE1 Admin
Image Credits: Angela Lee & Victoria Lee Instagram Victoria Lee, ONE Championship strawweight fighter, has passed away at the tender age of 18 years old. The tragic news were shared by her sister...
