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You Have To Learn This Kneebar Setup From Half Butterfly

You Have To Learn This Kneebar Setup From Half Butterfly

The Half Butterfly Guard is a very versatile guard and one you should definitely explore – especially if you’re a fan of Leg Locks. For, it offers a wide variety of Leg Lock entries, all of which can be set up based on your opponent’s reactions.
For example, the following Kneebar setup is going to be very helpful to your game. And you’ll get a lot of taps with it.

Brian Glick demonstrates the setup on the video below:

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Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

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