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Tag Archive: , , , ,

You Have To Learn This Kneebar Setup From Half Butterfly

The Half Butterfly Guard is a very versatile guard and one you should definitely explore – especially if you’re a fan of Leg Locks. For, it offers a wide variety of Leg Lock entries, all...

You Have To Try This Technique From Half Butterfly Guard

The Half Butterfly is a fantastic guard, particularly well-suited for various Leg Lock entries – depending on your training partner’s reaction. Most of us get caught up using our half guard to...

Bruno Bastos Shows How To End Up On Top From Half Butterfly Guard

The Half Butterfly is a fantastic guard, particularly well-suited for various Leg Lock entries – depending on your training partner’s reaction. Most of us get caught up using our half...

Offbalanced In Half Butterfly Guard? Try Doing This

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...

Have You Tried This Kneebar Setup From Half Butterfly?

The Half Butterfly is a fantastic guard, particularly well-suited for various Leg Lock entries – depending on your training partner’s reaction. Most of us get caught up using our half...