Whenever you have your training partner’s back, you have multiple submission options.
ADCC competitor Josh Cisneros bait opponents into giving him EXACTLY wha he needs to enter the “Black Hole position” and immediately goes on the attack.
Cisneros has built a devastating back attack system with reverse triangles, Cisneros stretch variations, armbars, and more.
The Single Leg is one of the most versatile takedowns there are – easy to set up from all sorts of entries (both from standing and bottom alike). However, there are also surprisingly simple ways to counter it… Such as a Single Leg counter to Back Take entry.
Josh Cisneros demonstrates it on the video below:
Force Opponents Into A Black Hole Of Attacks And Offense With 2020 Pan Am Champ And Black Belt Back Take Machine, Josh Cisneros!
- Cisneros shares his Black Hole Back Attack system in this 2-part masterclass on the match-winning strategy.
- Learn devastating back attacks including the recently on display Cisneros Stretch!
- Go from passing the guard directly to the Black Hole position with Josh’s sneaky entrances that face little resistance!
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
đź’Ą What if slowing down was the fastest way to win?
đź’ Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
