Do you have a favorite training partner who doesn’t have anything against you trying out weird (and, often times, painful) techniques on them?
If so, then you’re going to love the following technique… But just be careful not to use it against those training partners that wouldn’t enjoy something like this – because it is a great way to make enemies on the mats.
Neil Melanson demonstrates the “Butcher Shop” from North South:
Use Neil Melanson’s unique approach to the cradle to smash your opponent and leave them vulnerable for attack, in both Jiu-Jitsu and MMA!
Learn how to use wrestling cradles in a way that involves both wrestling and grappling. Neil bridges the gap!
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
