Rodrigo Cavaca Shares A Winning BJJ Habit (That He’s Used Since Blue Belt)
Apr 04, 2024BJJEE1 Admin
Rodrigo Cavaca is one of the best BJJ athletes to have ever step foot on the mats. He’s won the IBJJF World Championship title (2010), the IBJJF European Championship title (in 2009 and 2010), and...
These Highly Effective Habits Will Transform Your Jiu-Jitsu
Nov 09, 2023BJJEE1 Admin
No, Jiu-Jitsu isn’t just about the techniques, the details, nor even about the concepts you know how to do… And yes, even though mindset is as important, it’s not all-pervading. In...
These Highly Effective Habits Will Supercharge Your Jiu-Jitsu
Sep 28, 2023BJJEE1 Admin
Here’s the thing. You can try to learn as many techniques as possible in Jiu-Jitsu – you can dedicate all of your time drilling and trying them out in sparring sessions… But the...
Jocko Willink: “All Of Your Excuses Are Lies”
May 17, 2022BJJEE1 Admin
Do you, kind of, not feel like going to BJJ today? Maybe you’re too tired from work, maybe you don’t have time because of other obligations… What would it matter if you miss a...
These Highly Effective Habits Will Supercharge Your Jiu-Jitsu
May 13, 2022BJJEE1 Admin
Image Credits: Evolve MMA If you want to improve in Brazilian Jiu-Jitsu to the best of your ability, then just training day in and day out isn’t going to cut it. Instead, you’ll need to...
Extremely Successful BJJ Competitors Have These 5 Habits
May 20, 2021BJJEE1 Admin
Do you want to compete regularly and bring medals home? If so, then you need to get your training and overall approach to BJJ in check – you need to start thinking about the broader picture, as...
5 BAD HABITS In Brazilian Jiu Jitsu That You Have To AVOID
Mar 03, 2021BJJEE1 Admin
Photo by Inverted Gear „We first make our habits, and then our habits make us“, said the great English poet John Dryden. It’s the habits that will make or break you as you go through life...
Top 4 Lifestyle Habits That Are Actively Ruining Your Health & Jiu-Jitsu
Feb 08, 2021BJJEE1 Admin
You know what? Perhaps it’s time that you take a little step back from Brazilian Jiu Jitsu… No, no – not from training BJJ, but from being focused exclusively on it for the sake of your...
