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Savage Suplex The Throw Of Choice In MMA This Weekend

Savage Suplex The Throw Of Choice In MMA This Weekend

 

 

While we as a bjj community have largely been focussed on the debut of Garry Tonon there’s been other interesting happenings in mma. Not only was Josh Barnett exhonorated by the USADA but there was also a series of savage throws – one of which even ended up in a knock out!

Suplex City! The Incredible Story Behind The Greatest Throw

It all started with ONE fc. One fight before Tonon had a spectacular conclusion:

How To Do Demetrious Johnson’s Suplex Armbar 

A little further down the line in ACB Rustam Kerimov had a hearty showing:

 

 

 

Not to be sidelined – Invicta had their own suplex:

[Media] Slam by Kerimov. Kerimov vs. Borisov . ACB 83 from r/MMA

Simple Way To Defend The Pickup/Suplex in Grappling

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.