If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already noticed, the guard is where you’ll be spending most of your time on the mat. Whether you are fighting off your back or trying to pass, the guard is one of the most intricate and in-depth positions in the art of jiu jitsu.
Getting stuck in Half Guard is not something that a lot of BJJ students look forward to. While in it, not only are you and your training partner in a sort-of-a stalemate situation… But it can also get quite tedious to watch, especially if neither you nor your training partner know what to do.
That’s why it’s so necessary to learn how to pass Half Guard. And Nicolas Renier has some fantastic tips for doing just that:
A Black Belt under the legendary Renzo Gracie, Shawn Williams is one of the great BJJ instructors of a generation.
- Master this no gi passing system with the body lock as the centerpiece to develop a truly dynamic top game, and add dozens of high efficiency techniques to your toolbox.
- Learn proper smash passing fundamentals, body lock gold, leg pummeling secrets, and more from the man that’s been a balck belt for nearly two decades and came up alongside some of BJJ’s most acclaimed icons, like John Danaher and Ricardo Almeida.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
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Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
