No, it doesn’t matter if you have been training Brazilian Jiu-Jitsu for one, two, or ten years… The matter of the fact is that your fundamentals could use some work.
And it’s not just us saying it. It’s John Danaher emphasizing it, over and over, in his social media posts – and videos as well.
For example, the video below will explain why BJJ fundamentals are so important.
As well as on which ones you should be focusing: