If you’re looking to improve your takedown skills in Brazilian Jiu-Jitsu, then you’re probably not having too much of a fun time. Why? Because you (probably) weren’t ever properly taught how to execute takedowns, without being in danger of landing badly and injuring ourselves and our training partner.
However, there are principles and some of the best setups that you should know from A to Z, so you become better and safer at the same time.
So, without further ado: John Danaher!
Danaher understands the importance of several principles on how to take a person down.
Watch the video below:
Learn how to wrestle in the gi from one of BJJ’s most successful champions ever, Marcus “Buchecha” Almeida.
Buchecha explains his concepts around how to read his opponents and choosing which takedown is best, how he breaks stubborn grips, and how even much smaller fighters can still find success by focusing on these fundamentals.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
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Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.



