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Result for: wim deputter

Belgian Black Belt Wim Deputter on How to Make your Training More Effective

  Contributed by Manolis Zouganelis of BJJ Blog , who interviewed intrevewed Belgian BJJ black belt Wim Deputter. First time i walked into a proper form BJJ class was in 2008 in Leuven,Belgium...

When Rolling With Someone That You Don’t Know….

Guest post by Belgian BJJ black belt Wim Deputter, head instructor at Brasa Team Belgium.  https://www.instagram.com/wimdeputterbjj/ Whenever I roll on training with someone I don’t...

BJJ Black Belt Has Interesting Reasons For Closing His Eyes When Competing

Rolling with handicaps can mean anything from rolling with the eyes closed to rolling with one arm and one leg tied. Rolling like this is a very effective method for improving your level. Humans have...

The True Fundamentals of Jiu-Jitsu: Stop Learning “Techniques” & “Moves”

The True Fundamentals of Jiu Jitsu As a beginner it is very confusing where to start. Everybody will tell you to start with “The Fundamentals”. Yet nobody seems to be sure what these...

This Submission From Bottom North South Will Make You Enemies At The Gym

So you’re on the bottom and your opponent has managed to transition to North South… And, while the first and most important thing you should be thinking about is escaping –...

The Most Effective BJJ Mount Escape That They Won’t Teach You

Written by Belgian BJJ black belt Wim Deputter, head instructor at Brasa Team Belgium. Remember every time you are stuck in the mount and you can’t escape for dear life? You are being smashed...

What You Need To Know To Master a Slow, Meticulous, High Pressure BJJ Passing Game

Written by Belgian BJJ black belt Wim Deputter, head instructor at Brasa Team Belgium. When passing someone’s guard, you have the choice between a high speed, explosive game or a slow,...

The Blueprint for Dealing with Younger, More Explosive Opponents in Jiu-Jitsu

When you look at people training at a BJJ academy, you will notice that younger, explosive BJJ practitioners typically tend to play an open guard and favor distance, as it allows them to take...

BJJ Black Belt Shares The Takedown System He Used To Win Over 200 Grappling Matches

Double leg takedown is probably the most utilized and high percentage takedown in MMA. And it is not only used in that sport, but also in many others like freestyle wrestling, BJJ, grappling, sambo,...

BJJ Black Belt On Why He Started Doing the Ice Bath Method

If you’ve been in the bjj scene for a couple of years you’ve probably heard about the Wim Hof Method. This is a breathing method developed by a dutchman of the same name. This is a fella that...

Put Yourself in a Triangle On Purpose To Pass Your Opponent’s Guard Every Time

In Jiu-Jitsu, we always learn to keep safe and favor position over submission. That is absolutely right, but what if you are so confident in your posture and base that you are willing to bait a bad...

Counter Jiu-Jitsu’s Most Dangerous Technique by Taking the Back

kani basami was used to deliberately injure people especially in Japan. Before the technique was banned many high-schools/colleges in Japan sent some of their players to practise with other...

Can You Train Jiu-Jitsu with a Herniated Disc? BJJ Black Belt Shares His Experience

Do you have an issue with your back? Are you in pain? Disc herniations are much more common than previously thought. Further, disc herniation may be asymptomatic. They may cause mild to moderate or...

The Number One Hack That Will Make You “Unsweepable” In BJJ

Agility has always been an important attribute of all top BJJ practitioners. Even the best athletes in BJJ will be at a disadvantage against an opponent at the same technical level but who is more...

Connection is the Most Important Concept You Should Learn in Jiu-Jitsu

Guest post by Belgian BJJ black belt Wim Deputter, head instructor at Brasa Team Belgium.  https://www.instagram.com/wimdeputterbjj/ What is the single most important thing you should learn in Jiu...

This Small Adjustment Will Make Everything More Effective in BJJ

Written by Belgian BJJ black belt Wim Deputter, head instructor at Brasa Team Belgium. Over the course of years many grapplers, including myself, develop back problems. One of the main reasons I...

Black Belt Puts Himself in a Triangle To Better Take The Back and Submit

In Jiu-Jitsu, we always learn to keep safe and favor position over submission. That is absolutely right, but what if you are so confident in your posture and base that you are willing to bait a bad...

Four Ways To Make Your Opponent Make a Mistake in Grappling

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Don’t react to your opponent. Make your opponent react to you. Reactions can be predicted, and taken advantage of. Guest post by Belgian...

Why You Should Always Strive To Be On Top When Grappling

Guest post by Belgian BJJ black belt Wim Deputter, head instructor at Brasa Team Belgium.  https://www.instagram.com/wimdeputterbjj/ Photo: BJJ Freaks. Always strive to be On Top I don’t...

Chechen Black Belt Arbi Muradov: ‘Berkut Going International’

  “Martial arts help you out in life, I truly believe that.”   In his home country of Chechnya, the 29-year old Arbi Muradov is a hero. He trains the well-known Berkut BJJ Team, helps...

IBJJF Rome Open, European No Gi & Boston Open Review & Recap

    Last weekend there was some top Jiu-Jitsu in various parts of the planet. In Rome, Italy, on Friday and Saturday, Alan Finfou Nascimento was the star of the show, after winning the...

Interview With Chechen BJJ Black Belt, Arbi Muradov

Arbi Muradov is a Chechen BJJ black belt under Felipe Costa. He has been at the top of the Belgian BJJ scene for several years now. Arbi has been teaching classes in Russia and has even single...