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The Importance Of Pressure & Balance Control When You’re In Top Positions In BJJ

The Importance Of Pressure & Balance Control When You’re In Top Positions In BJJ

Pressure is the name of the game in Brazilian Jiu-Jitsu. If you can utilize it more than others can, and if you can do it in an efficient way… You’re well on your way to making your training partners’ and your opponents’ lives miserable.

Be honest with us: do you sometimes tap from pressure? There’s no shame to it, especially if you’re (relatively) new to Brazilian Jiu-Jitsu or if your training partners are a lot heavier than you are.

Pressure-based submissions are so cool, right? You force your training partners to make mistakes “simply” because they’re uncomfortable… And you get to have some fun while doing it!

If you find yourself in top position during a roll, it’s extremely important that you keep applying pressure at all times… And that you control the balance.

Wonder why? Viktor Doria explains on the video below:

Tame The Young Lions and Revitalize Your BJJ Game with Competitive Pioneer and Long Time BJJ Black Belt Viktor Doria.

  • With nearly 3 decades of training under his belt and one of the very first blue belt world titles in BJJ history to his credit, Viktor Doria possesses a treasure chest of resources that will help you give your BJJ toolbox a massive upgrade.
  • Revitalize your game with workouts, gi and no gi instruction, and essential advice for practitioners who wish to stay on the mat for years to come.