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Tag Archive: , ,

Become Better At Preventing And Escaping Side Control With Lachlan Giles

„Prevention should come before the cure.“ A saying which is true for many things, including BJJ; it’s better to prevent your opponents from gaining an advantageous position against you,...

Best Set Up For Triangle From Bottom Side Control by Braulio Estima

Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you...