In Judo, we all know the Ippon Seoi nage throw. In Wrestling, you have the famous Arm Spin throw. What happens when you mix the two: you get the arm spin Ippon Seoi Nage.
In Sambo, they call thhis throw ‘Vertushka’ Here, Sambo master Vladislav Koulikov shows only one set up against a power grip:
Setting Up ‘Vertushka’ The Sambo Arm Spin by Vladislav Koulikov
Judo 6th degree black belt Shintaro Higashi shows us a really cool set up for the throw:
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- Master the basics with Shintaro Higashi, 6th-degree black belt and US National Champion
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