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The „Limp Leg“ Single Leg Defense Is Great For MMA

The „Limp Leg“ Single Leg Defense Is Great For MMA

Sometimes, it seems like Jiu-Jitsu – and submission grappling as a whole – is super complicated. And yes, it can be. But it depends on how complicated you want to make it. On which techniques you want to learn.
For, the technique doesn’t have to be complicated in order to work. And it most often isn’t.

For example, here’s a simple way to defend against a Single Leg takedown attempt: with the help of the „Limp Leg“ technique!
It works great for MMA, too. Darryl Christian demonstrates it on the video below: