.
.

The Knee Tap Trip Is An Awesome Takedown Option

The Knee Tap Trip Is An Awesome Takedown Option

If you have the underhook and you have the Collar Tie on the opposite side… Then there are quite a bit of throws and takedowns that you could set up against your training partner. And the Knee Tap Trip is a great variation to it.

Here is how to do it, as explained by none other than Jay Rodriguez.
Pay special attention to how he ties different parts of the movement together:

Score From The Feet With These Highly Effective Takedown Techniques Made Simple And Safe from 6x ADCC Champion Andre Galvao.

  • Attack highly effective takedowns with this complete class in no gi grappling takedowns, from six-time ADCC World Champion and six-time black belt world champion Andre Galvao.