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The Fat Man Choke: Everyone Can Do It (Even Skinny Athletes)

The Fat Man Choke: Everyone Can Do It (Even Skinny Athletes)

Have you ever done the Fat Man Choke?
Not yet? You should definitely learn how to do it, as everyone can – even skinny athletes!

Let’s be honest – your Side Control mostly comes down to, well, controlling your opponent. You utilize it for transitions to Mount and North-South, but aside from that, there’s not much you can show for; i.e., you lack submissions from this position. Sure, you may sometimes sneak in an occasional Americana, but you’re not too versatile when it comes to tapping people out directly from here.
That’s the reason why you should learn the Paper Cutter Choke. It’s a submission that comes by surprise and is notoriously effective; you just have to find a way it works for you.

Here’s how to do the Fat Man Choke, as explained by Paul Tom:

Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance.

  • Learn the side control techniques that Roger Gracie used in competition, packed with details from one of the world’s most knowledgeable grapplers.
  • Roger Gracie is one of the most respected and successful black belt competitors of all time, and dominated elite grapplers with precision technique.

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.