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Two Tweaks That Will Add to the Control and Viciousness of Your Triangle

Two Tweaks That Will Add to the Control and Viciousness of Your Triangle

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling.
When executed perfectly, it is a powerful weapon which is very hard to escape.

There are so many micro adjustments that make it so much more effective. This is what some grapplers such as Rickson Gracie call “Invisible” details.

BJJ black belt Kenneth Brown shows two important and often overlooked adjustments that will make a world of difference in the control and viciousness of your triangle choke:

1. breaking the posture
2. Knee pinch.

Check it out:

 

Some more great advice. Yoga for BJJ’s Sebastian Brosche shows how to add flexibility AND power to your triangles:

To learn some triangle choke attacks by ADCC sensation Craig Jones, check out his new DVD Set “The Triangle Machine” – You can get a 10% discount by tapping the code ‘BJJEE

Marcelo Garcia is a 9-time World Champion and known for getting to the back and finishing with the rear naked choke, even against much bigger opponents. This four-part system covers taking the back, jumping back takes, maintaining back control, and finishing from the back. Learn Marcelo Gracia's famous Back Attack System. USE PROMO CODE "BJJEE TO GET 10% OFF.