.
.

Two Tweaks That Will Add to the Control and Viciousness of Your Triangle

[post-views]
Two Tweaks That Will Add to the Control and Viciousness of Your Triangle

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling.
When executed perfectly, it is a powerful weapon which is very hard to escape.

There are so many micro adjustments that make it so much more effective. This is what some grapplers such as Rickson Gracie call “Invisible” details.

BJJ black belt Kenneth Brown shows two important and often overlooked adjustments that will make a world of difference in the control and viciousness of your triangle choke:

1. breaking the posture
2. Knee pinch.

Check it out:

 

Some more great advice. Yoga for BJJ’s Sebastian Brosche shows how to add flexibility AND power to your triangles:

To learn some triangle choke attacks by ADCC sensation Craig Jones, check out his new DVD Set “The Triangle Machine” – You can get a 10% discount by tapping the code ‘BJJEE

One Of The Most Popular Instructional Videos Ever Made On Leglocks - Just Got Updated & With Narrated Live Sparring - Get Inside Craig's Head As He Spars!
Craig Jones' Battle Tested Leglocks Builds On The Original But Goes Much Further Teaching New Techniques Developed Over The Last 2 Years & Hundreds Of Matches Later Update and upgrade your leg lock library with this new 4-volume instructional series from one of our favorite teachers, Australian standout Craig Jones.