Pressure is the name of the game in Brazilian Jiu-Jitsu. If you can utilize it more than others can, and if you can do it in an efficient way… You’re well on your way to making your training partners’ and your opponents’ lives miserable.
Ah, the well-known shoulder of justice… Otherwise known as the Crossface – it’s pure hell for the person on the receiving end of it.
But, just in case you want to make it especially excrutiating, then you should watch the video below.
Roy Dean shows how to execute the shoulder of justice the “proper” way:
Learn To Apply Precise Pressure In Efficient Ways From A Wide Range Of Positions With Roy Harris!
- Multi-decade black belt Roy Harris shares essential details on HOW to apply precise pressure from a wide range of positions.
- Understand how to use pressure to completely shut down your opponents’ guard leaving little option for submissions or sweeps.
- Develop a higher guard passing success rate by learning to apply shoulder pressure from side control in a way that leaves no option to retain their guard.