In the sports of Sambo and wrestling, the Grapevine throw is a spectacular move. It can be done both Gi and No Gi or with a Sambo kurtka and without.
Master of sport in sambo, double gold medalist in world combat sambo, Yuriy shows his signature move.
Grapevine throw can be performed with the jacket and without one like in MMA or freestyle wrestling as long as you know the main principles.
Khamzat Chimaev recently thrw Jake Hermansson in a Wrestling match with a Grapevine throw:
Khamzat’s match:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
