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How To Do The Spectacular Grapevine Throw in Both No Gi & Gi

How To Do The Spectacular Grapevine Throw in Both No Gi & Gi

In the sports of Sambo and wrestling, the Grapevine throw is a spectacular move. It can be done both Gi and No Gi or with a Sambo kurtka and without.

Master of sport in sambo, double gold medalist in world combat sambo, Yuriy shows his signature move.

Grapevine throw can be performed with the jacket and without one like in MMA or freestyle wrestling as long as you know the main principles.

Khamzat Chimaev recently thrw Jake Hermansson in a Wrestling match with a Grapevine throw:

Khamzat’s match:

 

Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents

💥 What if slowing down was the fastest way to win? 💭 Tired of Getting Smashed by Younger, Stronger Grapplers? It’s not your age. It’s your strategy. If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you. 🔓 Unlock the Power of Sloth Jiu-Jitsu: Sloth ebook

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover