Be honest with us… Do you feel like you’re a bit behind the “modern” game in Brazilian Jiu-Jitsu? If so, then you’re probably not playing the knee shield Z Guard game, either.
But hear us out – you’re missing out on a lot. There are so many options from the Z Guard that you might find that it fits your game perfectly.
What are you supposed to do when your opponent stands up while you have a Knee Shield in place?
Craig Jones explains and shows a great option:
Felipe Pena is one of the most successful black belts of his generation, with three black belt world championships in the gi including the 2021 IBJJF Absolute World Championship.
- Create opportunities for sweeps, back takes, submissions, and more to keep your opponent on the defensive as you flow through your arsenal.
- Work systematically from your guard based on what they are giving you, so that you can be efficient and patient in your movements.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
