So you’ve finally decided to start improving your stand-up skills and you’re training regularly… But one of the problems you (often) find yourself in is that your training partners trap you with a Body Lock – and take you down from there.
So, what are you supposed to do when they catch you with the Body Lock? What’s the defense that isn’t too complicated but works rather well?
Well, here’s one Body Lock defense technique that works quite well.
Darryl Christian demonstrates on the video below:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
