So you’re in bottom Mount and your opponent hooked your legs?
This is called a grapevine. And it can be quite difficult to get rid of.
When you are stuck in bottom mount, one of the ways your opponent can control is by grapevining their legs on yours. It’s reduces your movement and there is even a leglock that they can do, which is quite effective.
So, here is a relatively simple way to beat the grapevine.
Stephen Whittier demonstrates:
If you want to develop highly effective and efficient escapes, this is for you.
- This is the foundation of all escapes.
- In this set you will learn how to effectively escape almost any position.
- Escapes are an imperative part of offense, you can’t have confidence if you do not know escapes.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
