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Broken Posture In Closed Guard? Andre Galvao Shows What To Do

Broken Posture In Closed Guard? Andre Galvao Shows What To Do

Posture is one of the core principles of jiu-jitsu. Proper posture will keep you safe from submissions and sweeps.

So your opponent broke your posture in Closed Guard?
This is a bad position to be in, especially if they grab a hold of your belt.

Luckily enough, Andre Galvao has just the right technique for resetting posture:

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.