To escape a triangle choke, the defending practitioner must first elevate and turn the head so as the preclude the full force of the submission, subsequently the practitioner must bring his arm away from opposition with his own carotid artery. Once out of immediate danger of loss of consciousness, the practitioner can concentrate reversing or escaping the figure-four lock.
BJJ black belt Alexandre ‘Deda’ Faria from Ludus Team in Moscow, Russia shows a great concept for an early escape for the triangle choke.
Try it!
