Rorion Gracie is one of the biggest names in MMA history. The eldest son of Hélio Gracie is the co-founder (together with Art Davies) of the UFC, which became the largest mixed martial arts event on the planet.
Grandmaster Rorion Gracie spoke to Sherdog about his father Helio Gracie’s legacy and what he thought about his sons Ryron and Rener training UFC champion Ronda Rousey.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
