There was no shortage of action at Polaris 3.
Full replay available until April 16 at http://www.polarisprolive.com
See Garry Tonon vs Rousimar Palhares, AJ Agazarm vs Jake Shields, Eddie Cummings vs Augusto Mendes, Gianni Grippo vs Bruno Frazatto, Gezary Matuda vs Laurence Fouillat, Jon Satava vs Darragh O Conaill, Joao Miyao vs Yukinori Sasa, plus a packed undercard including Travis Newaza, Phil Harris and Jeff Lawson.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
