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Lucio Lagarto Teaches a Crazy Invisible Armbar from Open Guard

Lucio Lagarto Teaches a Crazy Invisible Armbar from Open Guard

 

Lucio Rodrigues “Lagarto” shows a crazy invisible Arm Bar from open Guard with Luís Huber at Team Nogueira Dubai.

 

 

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover