GSP’s coach, Firas Zahabi, shows us how to aggressively pull guard to immediately attack a foot lock, Rousimar Palhares style:
Love him or hate him Rousimar is an effective grappler. I of course do not condone any of his illegal actions but I am definitely an admire of his skill. In this video we are taking a look at Rousimar’s very dangerous formula that put BJJ o the map in a big way in both the MMA world and ADCC.
HEEL HUNTING WITH ROUSIMAR “TOQUINHO” PALHARES
In this course, Rousimar “Toquinho” Palhares will teach you how to attack quickly and effectively for submissions from all positions, increasing drastically your success rate on the mats!