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Ffion Davies Opens Up: “Believing In Yourself Is Not Embarrassing”

Ffion Davies has been training at the Essential Jiu-Jitsu academy – led by JT Torres – for two years now… And has experienced radical improvements. Not just in her mat game, but...

Gabriel Sousa Leaves ZR Team & Joins Essential Jiu-Jitsu

Gabriel Sousa, one of the most elite Brazilian Jiu-Jitsu black belt competitors at lighter weight classes, has decided to leave ZR Team. He is now a part of the Essential Jiu-Jitsu team, training...